The Hunger Fix
By :"Pamela Peeke"
Published on 2013 by Rodale
Category :"Health & Fitness"
The author of the best-selling Body-for-Life for Women outlines a neuroscience-based program for rewiring the food-addicted brain, revealing how to tap awareness about the body chemical dopamine to replace unhealthy practices with beneficial habits, in a guide that outlines a three-stage plan of fitness routines and strategic foods.
Lenght :
Language : en
This Book was ranked 25 by Google Books for keyword the calorie myth
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